How Daddy Got Healthy – Week 4

Fighting the Falloff So this is/was week 4 of the Bodybuilding.com 12 week challenge, and I’ve noticed significant drop-off in the number of people in the Facebook group commenting and posting. I’ve also noticed a lot less people hashtagging 250kchallenge. I’ve found that my own interest was flagging, just a bit. Ah, that’s not entirely […]

Low Carb Crepes

  Breakfast with keto or when you’re sugar-free doesn’t need to be only bacon and eggs, or butter coffee, or … nothing… if you’re into intermittent fasting. There’s a billion things you could eat for breakfast, but sometimes you want something that is delicious and seems indulgent, and crepes are maybe not reminiscent of the […]