Why We Fail

Predestination and the Fat Guy, Rated PG-13 I’ve lost a lot of me in my lifetime – in the past, I’ve lost over 200 pounds, going from over 450 to 250, which is the lowest I’ve ever weighed as an adult. In the last 6 years, I’ve yo-yoed the same 30 pounds up and down, […]

Low Carb Crepes

  Breakfast with keto or when you’re sugar-free doesn’t need to be only bacon and eggs, or butter coffee, or … nothing… if you’re into intermittent fasting. There’s a billion things you could eat for breakfast, but sometimes you want something that is delicious and seems indulgent, and crepes are maybe not reminiscent of the […]