child holding up boxing gloves

Building Better Boys

American Horror Story: Supreme Court Brett Kavanaugh is not the problem currently gripping our political sphere, nor is it the divide between those who want him seated for life on the Supreme Court and those who don’t. I’ve no doubt he’s got experience and training that might be beneficial to that position. Lord knows I […]

Is Ketosis Dangerous? Studying The Study

Getting healthy You’ve probably seen a recent media blast about a study¹ that concluded that low carb diets shorten lifespans, saying they’ll take 4.5 years off of your life. Just what does “healthy” mean? Take a look back for a second through history and you’ll see that it’s varied wildly.   Nows – Eat whole […]