It’s NOT just a gimmick In the words of the immortal Alton Brown (more or less, I’m paraphrasing) you should scrap your unitaskers. A unitasker is any kitchen instrument that exists to perform a single, very niche function; a quesadilla maker, fruit slicers shaped like the fruit they slice, herb scissors, etc. These things take […]
Fakes News? Okay so no matter what side of the political spectrum you fall on, CNN is making a lot of waves this week with a headline stating “3 or more eggs a day increases your risk for heart disease and early death”. In the article they detail how the study – upon which this […]
The Benefits of Starting Keto in 2019 It’s the start of the year and that means it’s prime time for people to make resolutions, more than 50% of which will involve weight loss in one fashion or another. Losing weight in general can be difficult and there’s going to be about a thousand different […]
Dashi broth isn’t something many people have heard of, but it’s a delicious recipe chock full of healthy properties! Today’s post is brought to you by Japanese cuisine expert Lucy Seligman of Thanks For the Meal. Enjoy! What is Dashi? Dashi: Japan’s basic fish stock, is typically made from dried bonito shavings (katsuobushi), dried konbu […]
Getting healthy You’ve probably seen a recent media blast about a study¹ that concluded that low carb diets shorten lifespans, saying they’ll take 4.5 years off of your life. Just what does “healthy” mean? Take a look back for a second through history and you’ll see that it’s varied wildly. Nows – Eat whole […]
HealthyWage Review I had legitimate concerns about the ability of this bridge to handle all my fatherness. Disclaimer: Affiliate links found within. While I may make commission should you choose to sign-up via my link, that in no way impacts my opinion of Healthywage. “How I Won By Losing…” What? That title probably sounds kind […]
Getting started with keto (also known as low carb high fat or LCHF) is a lot easier than one might think. While some may think it unhealthy or difficult, it’s truly neither when you take the time to research and do it right. That said, please note that the information below is merely my own […]
Is sugar addictive? It seems like it’s in everything these days!
I like a good breakfast sandwich. Sandwiches, in fact, are nature’s perfect food, evolved and perfected for centuries by artists and wizards alike. The problem is that bread isn’t the healthiest thing in the world. Even “whole grain” varieties don’t offer much aside from fiber, and there’s far more nutrient-dense ways of getting fiber. So […]
Butternut squash soup has to be one of the best things about Fall (save for Halloween parties and…well all things Halloween!) Even better? This recipe is done with a slow cooker! Crockpot cooking is a constant in my family, given our desire to eat healthy but also save time. This recipe is great if you’re […]