Chickengate 2018 In my pursuit for something my children will eat that’s reasonably priced and healthy, I’ve tried many a keto chicken tender in my days. Most recipes were basically pork rind breading, which I don’t mind but my wife hates, so I can’t do that. I’d tried almond flour but it’s messy and tastes […]
Getting started with keto (also known as low carb high fat or LCHF) is a lot easier than one might think. While some may think it unhealthy or difficult, it’s truly neither when you take the time to research and do it right. That said, please note that the information below is merely my own […]
Is sugar addictive? It seems like it’s in everything these days!
I like a good breakfast sandwich. Sandwiches, in fact, are nature’s perfect food, evolved and perfected for centuries by artists and wizards alike. The problem is that bread isn’t the healthiest thing in the world. Even “whole grain” varieties don’t offer much aside from fiber, and there’s far more nutrient-dense ways of getting fiber. So […]
Butternut squash soup has to be one of the best things about Fall (save for Halloween parties and…well all things Halloween!) Even better? This recipe is done with a slow cooker! Crockpot cooking is a constant in my family, given our desire to eat healthy but also save time. This recipe is great if you’re […]
Ugh, soup? Ok, so I used to hate soup. I thought it was a pointless food that served to make you feel better if you were sick. Why would I drink my meal or any part of my meal, when I have all these glorious teeth? At some point after having kids, though, my view […]
Dad and The Air Fryer On Christmas morning my wife handed me a big box and said “I want you to make me sweet potato fries”. Holding the box and not knowing how what she said was related to anything at hand, I graciously accepted the present without questions. Inside was an air fryer, something […]
My family is Italian, hailing from Abruzzo. I can trace my lineage to the town of Calascio, and I was fortunate enough to interact daily with my great grandfather (who came from Italy) on a daily basis until I was 8. I love Italian food naturally, but being low carb kind of throws a wrench […]
I pride myself on my cooking ability – though I’m by no means a chef, I like 90% of what I cook, and my wife/kids like 60% of what I cook, and if you knew my wife and kids, you’d count that as a win. That said, I stick close to my wheelhouse and try […]
My grandma always made stuffed peppers when I was a kid and I wasn’t hugely fond of them. I didn’t really like the slightly bitter green bell peppers and the stuff inside was fine at best. Not that my nonna couldn’t cook – she was a beast, particularly when it came to pasta. I just […]