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Building Better Boys

American Horror Story: Supreme Court Brett Kavanaugh is not the problem currently gripping our political sphere, nor is it the divide between those who want him seated for life on the Supreme Court and those who don’t. I’ve no doubt he’s got experience and training that might be beneficial to that position. Lord knows I […]

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How I Won By Losing With Healthywage

HealthyWage Review I had legitimate concerns about the ability of this bridge to handle all my fatherness. Disclaimer: Affiliate links found within. While I may make commission should you choose to sign-up via my link, that in no way impacts my opinion of Healthywage. “How I Won By Losing…” What? That title probably sounds kind […]

how to start keto

The Keto Diet For Beginners

Getting started with keto (also known as low carb high fat or LCHF) is a lot easier than one might think. While some may think it unhealthy or difficult, it’s truly neither when you take the time to research and do it right. That said, please note that the information below is merely my own […]

breakfast sandwich keto

Mouthwatering Low Carb Breakfast Sandwich Recipe

I like a good breakfast sandwich. Sandwiches, in fact, are nature’s perfect food, evolved and perfected for centuries by artists and wizards alike. The problem is bread; bread isn’t the healthiest thing in the world, as even “whole grain” varieties don’t offer much aside from fiber, and there’s far more nutrient-dense ways of getting fiber. […]