Three stuffed mushrooms on a black plate. Stuffing consists of sausage, cream cheese, and sprinkled Parmesan cheese, creating a crispy appearance

Keto Stuffed Mushrooms

Should you eat mushrooms on keto? Absolutely! Mushrooms are perfectly ketogenic, mostly fibrous and loaded with vitamin D. Since most people are woefully deficient in vitamin D, these little guys are a great way to get more in your diet. There are dozens of different edible mushrooms that are commercially available, and about as many […]